Make your fitness goals a priority with AFighter4Life boxing classes. Whether you're just beginning your fitness journey or are looking to increase your speed, endurance, and level of boxing skills we have an option for you. Join the AFighter4Life boxing family and exceed your goals.
ADULT FITNESS CLASSES
PERSONAL TRAINING
YOU'RE NEVER TOO OLD TO BEGIN BOXING
1. Increase your hand eye coordination
2. Increase your cognitive abilities and alertness
3. Work your entire body and build lower body strength which makes it easier to stand, walk, and climb stairs on your own power - and helps prevent falls.
4. Based on your level of fitness you can start seated or standing
5. Boxing can be an amazing low to no impact cardio workout which benefits those with arthritis and other joint issues
6. HAVE FUN WHILE KEEEPING OR ENHANCING YOUR LEVEL OF FITNESS!
SENIOR CLASSES
SELF-DEFENSE AND MARTIAL ARTS
Fight Club ATL is an adult self-defense program that is a blend of 2 martial arts systems, VSK Jiujitsu and Okinawan Karate. Which gives realistic fighting techniques, use of street weapons (knife and stick), and situation awareness. The training methods are given to fast-track you into having a basic understanding of street fighting and self-defense. The program focus on conditioning, free sparring, joint locks, and knife/stick work.
ATL FIGHT CLUB